Answers:
It is of course undamaging as long as you embezzle 3 doses of 1,000 mg a sunshine. Don't bear 3,000 mg a sunshine contained by a single dose. You don't want to run such considerable amounts and 2 gm a sunshine (2,000 mg) is more than plenty. Most associates probably pinch greatly smaller number.
3,000 mg of vitamin C is clearly not detrimental. Vitamin C is far smaller number toxic than table brackish. Too much might administer you diarrhea. That's adjectives.
Any excess of vitamin C will turn out beside your urine. It is river soluble. Your are throwing your money down the drain . literally
This will depend on your own beliefs. Mega doses of Vitamin C be recommended by Linus Pauling in the sixties. He perform some great research into Vitamin C and took 3 grams per afternoon himself. Thanks for your sound out.I involve to receive rear legs into taking my vitamins.