Answers:
Insufficient vitamin C can impose an iron negative amount because vitamin C is needed for the digestion of iron. If you bear voluminous amounts of vitamin C after your body will certainly occupy more iron than beside a low vitamin C intake.
Causes...
heaps...poor intake in diet, smaller quantity digestion from gut, increased constraint...
Effects...tiredness, sloth, palpitations, and if extreme heart dud
causes are drop off iron intake for example anorexia ,drop digestion e. g some substance lessening iron digestion ,increase loss e.g bleeding similar to hook worm infestation or menorrhagia .
it cause iron defficiency anaemia .