What vitamins should i filch?

helpp. i cant choose what vitamins to give somebody a lift.
im 18yrs ripened , feminine. a mother of a 7 month infirm.
weigh. 106.5 pounds. 5'4
i drink a chalice of milk in the order of 4 times a week.

any suggestions?

Answers:
if you are still breast feed i would verbs to pocket prenatal vitamins. otherwise you can purloin a multi vitamin similar to centrum (or an stale brand) and an extra calcium tablet. :)

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